Educate. Empower. Achieve.
Tri-Swim Madison is in it's 7th year and we are excited to put many combined years of swimming experience into practice to assist as many people as possible with their swimming technique and training. We are strong believers of living a healthy, rewarding lifestyle and swimming is a great exercise that everyone of all ages and sizes can participate in. No matter what goals you have set for yourself, we can work with you to realize them.
EDUCATE: We will provide you with the knowledge and skills you need to improve your technique and stroke efficiency in the water. We can teach all competitive strokes, provide drills and useful feedback.
EMPOWER: Having a knowledge-base of drills, workouts and proper training methods, will enable you to feel more in control. By instilling confidence through proper training, safety and instruction you will improve.
ACHIEVE: With your goals in mind through the whole process and our continued support you will have the tools you need to succeed!
EDUCATE: We will provide you with the knowledge and skills you need to improve your technique and stroke efficiency in the water. We can teach all competitive strokes, provide drills and useful feedback.
EMPOWER: Having a knowledge-base of drills, workouts and proper training methods, will enable you to feel more in control. By instilling confidence through proper training, safety and instruction you will improve.
ACHIEVE: With your goals in mind through the whole process and our continued support you will have the tools you need to succeed!
Coach Laura
Laura grew up swimming in Lake Mendota every day in the summer. She began competitive swimming at age 11, started teaching swimming lessons and life-guarding at age 18 and has been teaching and coaching in the area for over 30 years. Her belief is that everyone should know how to swim first of all for safety, and then to take it to the next level by coaching athletes to their full potential. She's coached age-group swim team, high school swimmers, and adult athletes in their quest for reaching their comfort level and developing their skills. She's a Certified Personal Trainer, USAT coach, Lifeguard certified in CPR and WSI (water safety Instructor). She has comepeted in numerous marathons, half marathons, triathlons, and swim events. She completed her first full Ironman in 2011, (Ironman WI) then again in 2015. Also IM Louisville 2x in 2013 and 2016.
